Spiritual Stretch - Women at the Well

Date:     Sundays: January 11 - February 15          

Time:    6:00 - 7:00 pm                   

Place:    Good Shepherd: Large Sunday School Space (carpeted room downstairs)

Cost:      $25 for six sessions                                                                           

Bring:    A yoga mat (if you have one) and a light blanket/large towel

Register Today!
Space is limited to 15 women

Take a deep breath…and join women of faith who are ready to grow, stretch, and reflect both physically and spiritually! A blend of devotion, meditation and yoga, Spiritual Stretch is a guided time for you to find quiet and calm, while physically strengthening your “temple”. You will be prompted each week with a point of reflection and then move through a series of stretches before ending with meditation and prayer.